Epsom Salt Soaks: A Safe, Soothing Relief for Pregnancy—And a Way to Help Moms in Crisis

Epsom Salt Soaks: A Safe, Soothing Relief for Pregnancy—And a Way to Help Moms in Crisis

Pregnancy is one of the most beautiful journeys a woman can experience, but it also brings physical discomfort, stress, and exhaustion. Many expecting mothers look for safe, natural ways to relieve muscle aches, reduce swelling, and ease anxiety.

One of the simplest and most effective solutions? Epsom salt baths.

Soaking in an Epsom salt bath can help with muscle cramps, back pain, and swelling, making it an essential self-care ritual for pregnant women. However, not all bath salts are safe for pregnancy—and many of the leading brands contain hidden dangers that expecting mothers should avoid.

The Hidden Dangers in Popular Epsom Salts

Many supermarket and drugstore Epsom salts contain synthetic fragrances, artificial dyes, and chemicals that can disrupt your hormones. These additives might smell nice, but they can expose you (and your baby) to potential endocrine disruptors, skin irritants, and respiratory toxins.

Why does this matter?
✅ Endocrine Disruptors – Chemicals in artificial fragrances can interfere with hormone balance, which is crucial during pregnancy.
✅ Skin Irritants – Many scented bath salts use synthetic fragrances and dyes that can trigger allergic reactions and rashes.
✅ Respiratory Concerns – Some artificial scents contain volatile organic compounds (VOCs), which can cause headaches, dizziness, or breathing issues.

Worst of all? Companies aren’t required to disclose the full list of chemicals in their “fragrance” blends. That means many bath products could contain toxic ingredients that go completely unregulated.

A Better, Safer Choice for Moms—That Also Helps Moms in Crisis

At Mom Bomb, we believe self-care should be safe, empowering, and meaningful. That’s why we created Mom Bomb Better You Bath Salts—pure, natural, and free from endocrine-disrupting chemicals.

🌿 100% Pure Magnesium Sulfate – Helps reduce swelling, relieve muscle cramps, and ease stress naturally.

💖 Infused with Essential Oils – Our bath salts are scented only with pure essential oils, never synthetic fragrances.

🚫 Zero Artificial Ingredients – No dyes, no harsh chemicals, no questionable additives—just clean, natural relaxation.

But what makes Mom Bomb truly different? Every purchase helps a mother in crisis.

How Your Bath Helps a Mom in Need

At Mom Bomb, we don’t just create better-for-you bath products—we fund a nonprofit that provides essential services to mothers facing crisis situations.

100% of our profits go toward providing:
✅ Meal delivery for moms struggling to put food on the table
✅ Housekeeping services for overwhelmed mothers
✅ Laundry services for families in crisis
✅ Childcare support for moms who need help

When you choose Mom Bomb, you’re not just taking care of yourself—you’re helping another mother who desperately needs support.

A Perfect Pregnancy & Postpartum Ritual That Gives Back

If you’re struggling with swollen feet, sore muscles, or stress, an Epsom salt soak is a safe, effective way to relax. Here’s how to make the most of it:

1️⃣ Fill your tub with warm (not hot) water.
2️⃣ Add 1-2 cups of Mom Bomb Better You Bath Salts.
3️⃣ Soak for 15-20 minutes and breathe deeply.
4️⃣ Hydrate! Drink plenty of water after your bath.

For postpartum recovery, Epsom salt baths can help with healing, relaxation, and stress relief—an essential part of taking care of yourself after birth.